{"id":29325,"date":"2025-12-04T17:26:18","date_gmt":"2025-12-04T17:26:18","guid":{"rendered":"https:\/\/rutesentrerefugis.com\/?p=29325"},"modified":"2025-12-09T17:09:24","modified_gmt":"2025-12-09T17:09:24","slug":"a-la-muntanya-tampoc-li-importa","status":"publish","type":"post","link":"https:\/\/rutesentrerefugis.com\/index.php\/2025\/12\/04\/a-la-muntanya-tampoc-li-importa\/","title":{"rendered":"A LA MUNTANYA TAMPOC LI IMPORTA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29325\" class=\"elementor elementor-29325\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49e71f9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"49e71f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8a3f1b\" data-id=\"e8a3f1b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0bd260 elementor-widget elementor-widget-image\" data-id=\"e0bd260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"450\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap.jpg\" class=\"attachment-full size-full wp-image-29331\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-300x68.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-1024x230.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-768x173.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-1536x346.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5da543 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f5da543\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7b3bf6\" data-id=\"a7b3bf6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-904cab1 elementor-widget elementor-widget-heading\" data-id=\"904cab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A LA MUNTANYA TAMPOC LI IMPORTA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dc0412 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6dc0412\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-414505c\" data-id=\"414505c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b37f04 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5b37f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42fd159 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42fd159\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35641fc\" data-id=\"35641fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c647afa elementor-widget elementor-widget-spacer\" data-id=\"c647afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71d3942 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"71d3942\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-991de4d\" data-id=\"991de4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdbabf5 elementor-widget elementor-widget-heading\" data-id=\"bdbabf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DONES A LA MUNTANYA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75d0eec elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"75d0eec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2125826\" data-id=\"2125826\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5711d63 elementor-widget elementor-widget-text-editor\" data-id=\"5711d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Cr\u00f2nica escrita per ISABEL CAMPA\u00d1A MARRUGAT<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ade46a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ade46a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fec491\" data-id=\"9fec491\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5de29ad elementor-widget elementor-widget-text-editor\" data-id=\"5de29ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Soc guia de muntanya, amant de la natura, amant de les travesses en solitari; m\u2019encanta la fotografia i podria enumerar una llarga llista de coses que defineixen una part de qui soc avui. I, per si no ho havia dit, per atzar de la vida, tamb\u00e9 soc dona.<br \/><br \/>Realment no m\u2019he parat mai a pensar en el significat de ser dona en el m\u00f3n de la muntanya, perqu\u00e8 a la muntanya, de veritat, tampoc li importa. Tinc dues cames, dues mans, un cor que batega i uns pulmons per omplir-los d\u2019aire fresc. I, el m\u00e9s important: la voluntat de caminar per aquests paratges. Digue&#8217;m, doncs, qu\u00e8 m\u00e9s em faria falta. M\u2019imagino arribant al cim d\u2019una muntanya amb un gran somriure de satisfacci\u00f3 i veient despertar l\u2019esperit d\u2019aquell pic per saber qui s\u2019ha enfilat a veure\u2019l i, mentre em renya i em diu que no hauria d\u2019estar all\u00ed perqu\u00e8 soc dona i que aix\u00f2 no va amb la meva naturalesa, el veig celebrar amb els meus companys homes la seva fita assolida. M\u2019agafa el riure de com \u00e9s de rid\u00edcul aquest pensament, per\u00f2 se\u2019m passa de seguida quan recordo que ha estat una realitat per a moltes vides de dona i que, si hagu\u00e9s nascut en un altre moment, m\u2019hauria tocat viure.<br \/><br \/>Recordo, de joveneta, sentir comentaris com \u201cno siguis marimacho\u201d o \u201cuna noia com tu hauria de ser m\u00e9s fina\u201d, i tamb\u00e9 sentir dir a alguna \u201camiga\u201d coses com \u201cno trobar\u00e0s mai parella perqu\u00e8 ets massa tossuda i als homes no els agrada que els portin la contr\u00e0ria\u201d. Podr\u00edem pensar que soc un fantasma del segle XIX, per\u00f2 estic parlant de ple segle XXI. Aix\u00f2 ja ens dona una petita pista d\u2019on venim i de l\u2019her\u00e8ncia que portem damunt. Per sort \u2014tot i que admeto que en aquells anys comentaris aix\u00ed em podrien haver afectat \u2014 vaig seguir sent qui era, perqu\u00e8 no sabia ser de cap altra manera.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2f567d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c2f567d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d6f83\" data-id=\"57d6f83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34e85d0 elementor-widget elementor-widget-image\" data-id=\"34e85d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"750\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00.jpg\" class=\"attachment-full size-full wp-image-29443\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-300x113.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-1024x384.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-768x288.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-1536x576.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1963735 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1963735\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-886a6e0\" data-id=\"886a6e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc64a4 elementor-widget elementor-widget-text-editor\" data-id=\"4bc64a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Si mirem el context hist\u00f2ric de la dona a finals del segle XVIII, quan es data el naixement de l\u2019alpinisme amb la primera ascensi\u00f3 al Mont Blanc (4.808 m) per Jacques Balmat i Michel Paccard, la dona vivia en una societat on era pr\u00e0cticament invisible en tots els \u00e0mbits que anaven m\u00e9s enll\u00e0 de la fam\u00edlia i les tasques dom\u00e8stiques. No tenia dret a votar, l\u2019acc\u00e9s a ensenyaments superiors o cient\u00edfics era molt restringit, i viatjar llargues dist\u00e0ncies, pujar muntanyes o participar en expedicions era pr\u00e0cticament impossible per a la majoria. Tamb\u00e9 les convencions de vestimenta i la percepci\u00f3 de la fragilitat femenina les limitaven f\u00edsicament i socialment. Aix\u00ed que no \u00e9s d\u2019estranyar que ens trobem amb una hist\u00f2ria de l\u2019alpinisme escrita estrictament per homes.<br \/><br \/>Tot i aix\u00ed, sempre hi ha hagut dones que, malgrat els obstacles socials, han trencat patrons. A partir del segle XIX trobem les primeres pioneres a la muntanya, per\u00f2 els historiadors i historiadores es troben sovint amb un problema: moltes d\u2019aquestes dones no es donaven a con\u00e8ixer amb el seu nom real per protegir la seva identitat o, en molts casos, havien canviat de nom en casar-se, adoptant el del marit. Tot plegat dificulta la recerca de les seves fites en el m\u00f3n de l\u2019alpinisme.<br \/><br \/>I tot i haver anat guanyant terreny al llarg del segle XX, encara ens trobem dins d\u2019una societat hereva d\u2019un masclisme normalitzat. I, encara que la llei ja no ens limita en molts aspectes, s\u00ed que ho fa un pensament generalitzat amb conviccions absurdes sobre la naturalesa de la dona i de l\u2019home. La muntanyenca Sonia Livanos mateixa, que amb el seu marit Georges va aconseguir moltes vies dif\u00edcils als anys seixanta i setanta, va dir una vegada: \u201c<em>Fins avui no existeix cap dona que es pugui qualificar de gran muntanyenca en el veritable sentit de la paraula. No \u00e9s la naturalesa de la dona viure per una causa. La dona viu per alg\u00fa. La dona es sacrifica, no crea i no inventa. El seu paper no \u00e9s gens secundari; \u00e9s simplement diferent, i s\u00ed, necessari.<\/em>\u201d<br \/><br \/>Si contemplem la dona en el m\u00f3n de l\u2019alpinisme, hem tardat molts anys a poder assolir les mateixes fites que els nostres companys. No va ser fins a la segona part del segle XX que grans alpinistes com Yvette Vaucher \u2014que es convert\u00ed en la primera dona en escalar per la cara nord el Matterhorn l\u2019any 1965 juntament amb el seu marit\u2014 o Catherine Destivell \u2014que va escalar la mateixa muntanya per la mateixa vertent l\u2019any 1992 en solitari i en estil hivernal\u2014 van portar l\u2019alpinisme femen\u00ed al mateix nivell que els homes. I, si mirem l\u2019assoliment dels 14 vuitmils sense oxigen artificial \u2014aconseguit per primera vegada per Reinhold Messner l\u2019any 1986\u2014, les dones vam tardar 25 anys m\u00e9s a assolir aquesta fita: Edurne Pasaban el 2010 (amb oxigen artificial) i Gerlinde Kaltenbrunner el 2011 (sense oxigen artificial). Si pensem en els segles durant els quals la dona ha estat invisibilitzada i reprimida, 25 anys em semblen pocs per haver arribat a aquest nivell.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-932ba68 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"932ba68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72da3a2\" data-id=\"72da3a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2cdfdd elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"c2cdfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tTothom t\u00e9 el seu Everest per escalar.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Wanda Rutkiewicz<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed11ea0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ed11ea0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8c6e2c\" data-id=\"d8c6e2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7796620 elementor-widget elementor-widget-text-editor\" data-id=\"7796620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Deixant l\u2019escalada esportiva a banda per un moment, el muntanyisme \u00e9s un dels pocs esports que avui dia no separa categories entre homes i dones. El rendiment no dep\u00e8n nom\u00e9s de la for\u00e7a f\u00edsica, sin\u00f3 tamb\u00e9 de l\u2019experi\u00e8ncia i de la t\u00e8cnica, de l\u2019estrat\u00e8gia d\u2019itinerari, de la gesti\u00f3 del risc i del material, de la resist\u00e8ncia durant moltes hores o dies i, finalment, de la fortalesa mental. I, malgrat que en el muntanyisme sovint s\u2019ha competit per emportar-se el t\u00edtol de \u201cser el primer o primera\u201d, una ascensi\u00f3 no \u00e9s realment una competici\u00f3, sin\u00f3 un assoliment personal. No hi ha podis oficials perqu\u00e8 el que es valora \u00e9s l\u2019acte en si. La idea del muntanyisme est\u00e0 constru\u00efda sobre la premissa que la muntanya \u00e9s igual per a tothom.<br \/><br \/>Soc dona i he acabat recentment la meva formaci\u00f3 com a guia de muntanya (TD2). Crec que ens passa a gaireb\u00e9 tots que, quan parlem de guies de muntanya, la nostra ment autom\u00e0ticament genera la imatge d\u2019un home. Si diem \u201che contractat un guia per pujar a la Pica d\u2019Estats\u201d, ens imaginem una dona liderant el grup, gestionant el risc i prenent decisions? Potser el seg\u00fcent fragment, publicat per l\u2019AEGM (Asociaci\u00f3n Espa\u00f1ola de Gu\u00edas de Monta\u00f1a), ens pot explicar el perqu\u00e8:<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-071b58d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"071b58d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e9d2381\" data-id=\"e9d2381\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-95b58a2\" data-id=\"95b58a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dbc7c3 elementor-widget elementor-widget-text-editor\" data-id=\"5dbc7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u201cExiste una gran disparidad entre el sexo de los titulados, siendo dominante la presencia de hombres frente a las mujeres que cursan los estudios de gu\u00eda de monta\u00f1a. A\u00fan as\u00ed, la tendencia es que el n\u00famero de mujeres que deciden completar los estudios va en aumento\u201d<\/h5><h6>(Bolet\u00edn AEGM n\u00ba36, p\u00e0g. 30)<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8de1a2e\" data-id=\"8de1a2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c37cbe elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3c37cbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce08641\" data-id=\"ce08641\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c4c9a8 elementor-widget elementor-widget-image\" data-id=\"3c4c9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"750\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02.jpg\" class=\"attachment-full size-full wp-image-29450\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-300x113.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-1024x384.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-768x288.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-1536x576.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-720a36b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"720a36b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9274be5\" data-id=\"9274be5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4deb33 elementor-widget elementor-widget-text-editor\" data-id=\"c4deb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Segons les estad\u00edstiques presentades en aquest mateix butllet\u00ed, i sense diferenciar entre especialitats (alta muntanya, mitja muntanya, barranquisme i escalada), ens trobem un <font color=\"#000000\"><b>92% d\u2019homes t\u00e8cnics esportius de muntanya<\/b><\/font> versus un <font color=\"#000000\"><b>8% de dones t\u00e8cniques esportives de muntanya<\/b><\/font>, amb dades recollides fins a l\u2019any 2018. Aquests n\u00fameros potser reflecteixen el que ja intu\u00edem: hi som presents, per\u00f2 encara som poques.<\/br>\n<\/br>\nI, amb aquests n\u00fameros, decideixo emprendre aquest cam\u00ed que ben segur ser\u00e0 tota una aventura \u2014 tant perqu\u00e8 la professi\u00f3 en si ja ho \u00e9s, com perqu\u00e8 tamb\u00e9 ser\u00e0 un repte a nivell personal. Mentiria si digu\u00e9s que no tinc dubtes, per\u00f2 les ganes d\u2019anar per aquest cam\u00ed pesen m\u00e9s que les inseguretats que puguin sorgir pel fet de ser dona.<\/br>\n<\/br>\nEspero, si mai torno a escriure sobre les dones a la muntanya, poder-vos explicar les meves bones experi\u00e8ncies com a guia de muntanya. I potser, la propera vegada, estarem menys sorpresos en veure dones liderant, guiant o obrint nous camins. Perqu\u00e8, de veritat, a la muntanya tampoc li importa.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43fdae4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"43fdae4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d8f465\" data-id=\"4d8f465\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1f5194 elementor-widget elementor-widget-spacer\" data-id=\"d1f5194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7326131 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7326131\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93725fa\" data-id=\"93725fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aa8fee elementor-widget elementor-widget-image\" data-id=\"3aa8fee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Isabel-Campana-Marrugat.jpg\" class=\"attachment-full size-full wp-image-29338\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b48e0e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b48e0e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6ee9cf\" data-id=\"d6ee9cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f13bb45 elementor-widget elementor-widget-text-editor\" data-id=\"f13bb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>ISABEL CAMPA\u00d1A MARRUGAT<\/h4>\n<h5>(Barcelona, 1985) En alguna \u00e8poca de la meva vida vaig provar de ser historiadora i fil\u00f2sofa, tinc experi\u00e8ncia laboral en el m\u00f3n de les biblioteques, entrenadora de taekwondo, empreses de turisme i administraci\u00f3 d&#8217;empreses. Per\u00f2 la meva veritable passi\u00f3 sempre han sigut les muntanyes i la naturalesa. Soc una enamorada dels Pirineus i dels Ports. El 2023 vaig complir el somni de rec\u00f3rrer la Transpirinenca en solitari pel GR-11 d&#8217;una tirada.\nHe viscut a l&#8217;estranger, actualment feli\u00e7ment assentada a les Terres de l&#8217;Ebre, formada com a guia de muntanya (T\u00e8cnica esportiva de mitja muntanya)<\/br>\ni emprenent amb el propi projecte, SENDERS DEL SUD <a href=\"https:\/\/www.sendersdelsud.com\" target=\"_blank\" rel=\"noopener\"><font color=\"#FFFFFF\"><b><u>www.sendersdelsud.com<\/u><\/b><\/font><\/a><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6862852 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6862852\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-535203f\" data-id=\"535203f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f58bc22 elementor-widget elementor-widget-spacer\" data-id=\"f58bc22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cdf51e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8cdf51e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0066f3\" data-id=\"d0066f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbbd880 elementor-widget elementor-widget-heading\" data-id=\"fbbd880\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><font color=\"#999999\"><u>Per si vols compartir aquesta cr\u00f2nica<\/u><\/font><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57fc934 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"57fc934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8afc0e\" data-id=\"d8afc0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb1f042 elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"fb1f042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c77b23\" data-id=\"8c77b23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d32d00e elementor-widget elementor-widget-spacer\" data-id=\"d32d00e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A LA MUNTANYA TAMPOC LI IMPORTA DONES A LA MUNTANYA Cr\u00f2nica escrita per ISABEL CAMPA\u00d1A MARRUGAT Soc guia de muntanya, amant de la natura, amant de les travesses en solitari; m\u2019encanta la fotografia i podria enumerar una llarga llista de coses que defineixen una part de qui soc avui. I, per si no ho havia [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":29329,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5124,5120],"tags":[13305,13307,13309,12432,13311,5130,5132,13313,13315,13317,13319,13321,13323,13325,13327],"class_list":["post-29325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-croniques-ca","tag-a-la-montana-tampoco-le-importa-ca","tag-a-la-muntanya-tampoc-li-importa-ca","tag-aegm-ca","tag-blog","tag-catherine-destivelle-ca","tag-cronicas-ca","tag-croniques-ca","tag-dones-a-la-muntanya-ca","tag-dones-guies-de-muntanya-ca","tag-edurne-pasaban-ca","tag-gerlinde-karltenbrunner-ca","tag-guia-de-muntanya-ca","tag-isabel-campana-marrugat-ca","tag-wanda-rutkiewitz-ca","tag-yvette-vaucher-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A LA MUNTANYA TAMPOC LI IMPORTA - Rutes Entre Refugis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rutesentrerefugis.com\/index.php\/2025\/12\/04\/a-la-muntanya-tampoc-li-importa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A LA MUNTANYA TAMPOC LI IMPORTA - Rutes Entre Refugis\" \/>\n<meta property=\"og:description\" content=\"A LA MUNTANYA TAMPOC LI IMPORTA DONES A LA MUNTANYA Cr\u00f2nica escrita per ISABEL CAMPA\u00d1A MARRUGAT Soc guia de muntanya, amant de la natura, amant de les travesses en solitari; m\u2019encanta la fotografia i podria enumerar una llarga llista de coses que defineixen una part de qui soc avui. 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