{"id":29454,"date":"2025-12-08T13:31:46","date_gmt":"2025-12-08T13:31:46","guid":{"rendered":"https:\/\/rutesentrerefugis.com\/?p=29454"},"modified":"2025-12-09T19:38:38","modified_gmt":"2025-12-09T19:38:38","slug":"a-la-montana-tampoco-le-importa","status":"publish","type":"post","link":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/","title":{"rendered":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29454\" class=\"elementor elementor-29454\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49e71f9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"49e71f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8a3f1b\" data-id=\"e8a3f1b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0bd260 elementor-widget elementor-widget-image\" data-id=\"e0bd260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"450\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap.jpg\" class=\"attachment-full size-full wp-image-29331\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-300x68.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-1024x230.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-768x173.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Cap-1536x346.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5da543 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f5da543\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7b3bf6\" data-id=\"a7b3bf6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-904cab1 elementor-widget elementor-widget-heading\" data-id=\"904cab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A LA MONTA\u00d1A TAMPOCO LE IMPORTA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dc0412 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6dc0412\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-414505c\" data-id=\"414505c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b37f04 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5b37f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42fd159 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42fd159\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35641fc\" data-id=\"35641fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c647afa elementor-widget elementor-widget-spacer\" data-id=\"c647afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71d3942 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"71d3942\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-991de4d\" data-id=\"991de4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdbabf5 elementor-widget elementor-widget-heading\" data-id=\"bdbabf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MUJERES EN LA MONTA\u00d1A<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75d0eec elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"75d0eec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2125826\" data-id=\"2125826\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5711d63 elementor-widget elementor-widget-text-editor\" data-id=\"5711d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Cr\u00f3nica escrita por ISABEL CAMPA\u00d1A MARRUGAT (Gu\u00eda de Monta\u00f1a)<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ade46a4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ade46a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fec491\" data-id=\"9fec491\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5de29ad elementor-widget elementor-widget-text-editor\" data-id=\"5de29ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Soy gu\u00eda de monta\u00f1a, amante de la naturaleza, amante de las traves\u00edas en solitario; me encanta la fotograf\u00eda y podr\u00eda enumerar una larga lista de cosas que definen a una parte de quien soy hoy. Y, por si no lo hab\u00eda dicho, por azar de la vida, tambi\u00e9n soy mujer.<br \/><br \/>Realmente nunca me he parado a pensar en el significado de ser mujer en el mundo de la monta\u00f1a, porque a la monta\u00f1a, de verdad, tampoco le importa. Tengo dos piernas, dos manos, un coraz\u00f3n que late y unos pulmones para llenarlos de aire fresco. Y, lo m\u00e1s importante: la voluntad de andar por estos parajes. Dime pues qu\u00e9 m\u00e1s me har\u00eda falta. Me imagino llegando a la cima de una monta\u00f1a con una gran sonrisa de satisfacci\u00f3n y viendo despertar el esp\u00edritu de ese pico para saber qui\u00e9n se ha encaramado a verlo y, mientras me rega\u00f1a y me dice que no deber\u00eda estar all\u00ed porque soy mujer y que esto no va con mi naturaleza, lo veo celebrar con mis compa\u00f1eros hombres a su meta alcanzada. Me agarra la risa de lo rid\u00edculo que es este pensamiento, pero se me pasa enseguida cuando recuerdo que ha sido una realidad para muchas vidas de mujer y que, si hubiera nacido en otro momento, me habr\u00eda tocado vivir.<br \/><br \/>Recuerdo, de jovencita, o\u00edr comentarios como \u00abno seas marimacho\u00bb o \u00abuna chica como t\u00fa deber\u00eda ser m\u00e1s fina\u00bb, y tambi\u00e9n o\u00edr decir a alguna \u00abamiga\u00bb cosas como \u00abnunca encontrar\u00e1s pareja porque eres demasiado tozuda y a los hombres no les gusta que les lleven la contraria\u00bb. Podr\u00edamos pensar que soy un fantasma del siglo XIX pero estoy hablando de pleno siglo XXI. Esto ya nos da una peque\u00f1a pista de donde venimos y de la herencia que llevamos encima. Por suerte \u2014aunque admito que en aquellos a\u00f1os comentarios as\u00ed podr\u00edan haberme afectado\u2014 segu\u00ed siendo quien era, porque no sab\u00eda ser de otra manera.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2f567d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c2f567d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d6f83\" data-id=\"57d6f83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34e85d0 elementor-widget elementor-widget-image\" data-id=\"34e85d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"750\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00.jpg\" class=\"attachment-full size-full wp-image-29443\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-300x113.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-1024x384.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-768x288.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-00-1536x576.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1963735 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1963735\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-886a6e0\" data-id=\"886a6e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc64a4 elementor-widget elementor-widget-text-editor\" data-id=\"4bc64a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Si miramos el contexto hist\u00f3rico de la mujer a finales del siglo XVIII, cuando se data el nacimiento del alpinismo con la primera ascensi\u00f3n al Mont Blanc (4.808 m) por Jacques Balmat y Michel Paccard, la mujer viv\u00eda en una sociedad en la que era pr\u00e1cticamente invisible en todos los \u00e1mbitos que iban m\u00e1s all\u00e1 de la familia y las tareas dom\u00e9sticas. No ten\u00eda derecho a votar, el acceso a ense\u00f1anzas superiores o cient\u00edficas era muy restringido y viajar largas distancias, subir monta\u00f1as o participar en expediciones era pr\u00e1cticamente imposible para la mayor\u00eda. Tambi\u00e9n las convenciones de vestimenta y la percepci\u00f3n de la fragilidad femenina las limitaban f\u00edsica y socialmente. As\u00ed que no es de extra\u00f1ar que nos encontremos con una historia del alpinismo escrita estrictamente por hombres.<br \/><br \/>Sin embargo, siempre ha habido mujeres que, pese a los obst\u00e1culos sociales, han roto patrones. A partir del siglo XIX encontramos las primeras pioneras en la monta\u00f1a, pero los historiadores e historiadoras se encuentran a menudo con un problema: muchas de estas mujeres no se daban a conocer con su nombre real para proteger su identidad o, en muchos casos, hab\u00edan cambiado su nombre al casarse, adoptando el del marido. Todo ello dificulta la b\u00fasqueda de sus metas en el mundo del alpinismo.<br \/><br \/>Y a pesar de haber ido ganando terreno a lo largo del siglo XX, todav\u00eda nos encontramos dentro de una sociedad heredera de un machismo normalizado. Y, aunque la ley ya no nos limita en muchos aspectos, s\u00ed que lo hace un pensamiento generalizado con absurdas convicciones sobre la naturaleza de la mujer y del hombre. La propia monta\u00f1era Sonia Livanos, que con su marido Georges logr\u00f3 muchas v\u00edas dif\u00edciles en los a\u00f1os sesenta y setenta, dijo una vez: \u00ab<em>Hasta la fecha no existe ninguna mujer que se pueda calificar de gran monta\u00f1era en el verdadero sentido de la palabra. No es la naturaleza de la mujer vivir por una causa. La mujer vive por alguien. La mujer se sacrifica, no crea y no inventa. Su papel no es nada secundario; simplemente es diferente, y s\u00ed, necesario.<\/em>\u201d<br \/><br \/>Si contemplamos a la mujer en el mundo del alpinismo, hemos tardado muchos a\u00f1os en poder alcanzar las mismas metas que nuestros compa\u00f1eros. No fue hasta la segunda parte del siglo XX que grandes alpinistas como Yvette Vaucher \u2014que se convirti\u00f3 en la primera mujer en escalar por la cara norte el Matterhorn en 1965 junto con su marido\u2014 o Catherine Destivell \u2014que escal\u00f3 la misma monta\u00f1a por la misma vertiente en el a\u00f1o 1992 en solitario y en estilo invernal. Y, si miramos la consecuci\u00f3n de los 14 ochomiles sin ox\u00edgeno artificial \u2014logrado por primera vez por Reinhold Messner en 1986\u2014, las mujeres tardamos 25 a\u00f1os m\u00e1s en alcanzar este objetivo: Edurne Pasaban en el 2010 (con ox\u00edgeno artificial) y Gerlinde Kaltenbrunner en el 2011. Si pensamos en los siglos en los que la mujer ha sido invisibilizada y reprimida, 25 a\u00f1os me parecen pocos por haber llegado a ese nivel.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-932ba68 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"932ba68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72da3a2\" data-id=\"72da3a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2cdfdd elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"c2cdfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tTodo el mundo tiene su Everest para escalar.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Wanda Rutkiewicz<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed11ea0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ed11ea0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8c6e2c\" data-id=\"d8c6e2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7796620 elementor-widget elementor-widget-text-editor\" data-id=\"7796620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Dejando la escalada deportiva aparte por un momento, el monta\u00f1ismo es uno de los pocos deportes que hoy en d\u00eda no separa categor\u00edas entre hombres y mujeres. El rendimiento no depende s\u00f3lo de la fuerza f\u00edsica, sino tambi\u00e9n de la experiencia y la t\u00e9cnica, de la estrategia de itinerario, de la gesti\u00f3n del riesgo y del material, de la resistencia durante muchas horas o d\u00edas y, finalmente, de la fortaleza mental. Y, aunque en el monta\u00f1ismo a menudo se ha competido por llevarse el t\u00edtulo de \u201cser el primero o primera\u201d, una ascensi\u00f3n no es realmente una competici\u00f3n, sino un logro personal. No hay podios oficiales porque lo que se valora es el acto en s\u00ed. La idea del monta\u00f1ismo est\u00e1 construida sobre la premisa de que la monta\u00f1a es igual para todos.<\/br>\n<\/br>\nSoy mujer y he terminado recientemente mi formaci\u00f3n como gu\u00eda de monta\u00f1a (TD2). Creo que nos ocurre a casi todos que, cuando hablamos de gu\u00edas de monta\u00f1a, nuestra mente autom\u00e1ticamente genera la imagen de un hombre. Si decimos \u201che contratado a un gu\u00eda para subir a la Pica d&#8217;Estats\u201d, \u00bfnos imaginamos una mujer liderando el grupo, gestionando el riesgo y tomando decisiones? Quiz\u00e1s el siguiente fragmento, publicado por la AEGM (Asociaci\u00f3n Espa\u00f1ola de Gu\u00edas de Monta\u00f1a), nos puede explicar el porqu\u00e9:<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-071b58d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"071b58d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e9d2381\" data-id=\"e9d2381\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-95b58a2\" data-id=\"95b58a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dbc7c3 elementor-widget elementor-widget-text-editor\" data-id=\"5dbc7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u201cExiste una gran disparidad entre el sexo de los titulados, siendo dominante la presencia de hombres frente a las mujeres que cursan los estudios de gu\u00eda de monta\u00f1a. A\u00fan as\u00ed, la tendencia es que el n\u00famero de mujeres que deciden completar los estudios va en aumento\u201d<\/h5><h6>(Bolet\u00edn AEGM n\u00ba36, p\u00e0g. 30)<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8de1a2e\" data-id=\"8de1a2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c37cbe elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3c37cbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce08641\" data-id=\"ce08641\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c4c9a8 elementor-widget elementor-widget-image\" data-id=\"3c4c9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"750\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02.jpg\" class=\"attachment-full size-full wp-image-29450\" alt=\"\" srcset=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02.jpg 2000w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-300x113.jpg 300w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-1024x384.jpg 1024w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-768x288.jpg 768w, https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-02-1536x576.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-720a36b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"720a36b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9274be5\" data-id=\"9274be5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4deb33 elementor-widget elementor-widget-text-editor\" data-id=\"c4deb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Seg\u00fan las estad\u00edsticas presentadas en este mismo bolet\u00edn, y sin diferenciar entre especialidades (alta monta\u00f1a, media monta\u00f1a, barranquismo y escalada), nos encontramos un <span style=\"color: #000000;\"><b>92% de hombres t\u00e9cnicos deportivos de monta\u00f1a<\/b><\/span> versus un <span style=\"color: #000000;\"><b>8% de mujeres t\u00e9cnicas deportivas de monta\u00f1a<\/b><\/span>, con datos recogidos hasta el a\u00f1o 2018. Estos n\u00fameros quiz\u00e1s reflejan lo que ya intu\u00edamos: estamos presentes, pero a\u00fan somos pocas.<br \/><br \/>Y, con estos n\u00fameros, decido emprender ese camino que seguro ser\u00e1 toda una aventura \u2014 tanto porque la profesi\u00f3n en s\u00ed ya lo es, como porque tambi\u00e9n ser\u00e1 un reto a nivel personal. Mentir\u00eda si dijera que no tengo dudas, pero las ganas de ir por este camino pesan m\u00e1s que las inseguridades que puedan surgir por ser mujer.<br \/><br \/>Espero, si alguna vez vuelvo a escribir sobre las mujeres en la monta\u00f1a, poder explicaros mis buenas experiencias como gu\u00eda de monta\u00f1a. Y quiz\u00e1s, la pr\u00f3xima vez, estaremos menos sorprendidos al ver a mujeres liderando, guiando o abriendo nuevos caminos. Porque, de verdad, a la monta\u00f1a tampoco le importa.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43fdae4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"43fdae4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d8f465\" data-id=\"4d8f465\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1f5194 elementor-widget elementor-widget-spacer\" data-id=\"d1f5194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7326131 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7326131\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93725fa\" data-id=\"93725fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aa8fee elementor-widget elementor-widget-image\" data-id=\"3aa8fee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Isabel-Campana-Marrugat.jpg\" class=\"attachment-full size-full wp-image-29338\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b48e0e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b48e0e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6ee9cf\" data-id=\"d6ee9cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f13bb45 elementor-widget elementor-widget-text-editor\" data-id=\"f13bb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>ISABEL CAMPA\u00d1A MARRUGAT<\/h4>\n<h5>(Barcelona, 1985) En alguna \u00e9poca de mi vida prov\u00e9 ser historiadora y fil\u00f3sofa, tengo experiencia laboral en el mundo de las bibliotecas, entrenadora de taekwondo, empresas de turismo y administraci\u00f3n de empresas. Pero mi verdadera pasi\u00f3n siempre han sido las monta\u00f1as y la naturaleza. Soy una enamorada de los Pirineos y de Els Ports. En 2023 cumpl\u00ed el sue\u00f1o de recorrer la Transpirenaica en solitario por el GR-11 de un tir\u00f3n. He vivido en el extranjero, actualmente felizmente asentada en las Terres de l&#8217;Ebre, formada como gu\u00eda de monta\u00f1a (T\u00e9cnica deportiva de media monta\u00f1a)<\/br>\ny emprendiendo con el propio proyecto, SENDERS DEL SUD <a href=\"https:\/\/www.sendersdelsud.com\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff;\"><b><u>www.sendersdelsud.com<\/u><\/b><\/span><\/a><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6862852 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6862852\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-535203f\" data-id=\"535203f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f58bc22 elementor-widget elementor-widget-spacer\" data-id=\"f58bc22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cdf51e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8cdf51e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0066f3\" data-id=\"d0066f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbbd880 elementor-widget elementor-widget-heading\" data-id=\"fbbd880\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><font color=\"#999999\"><u>Por si quieres compartir esta cr\u00f3nica<\/u><\/font><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57fc934 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"57fc934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8afc0e\" data-id=\"d8afc0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb1f042 elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"fb1f042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-telegram\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_print\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en print\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-print\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41314f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"41314f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c77b23\" data-id=\"8c77b23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d32d00e elementor-widget elementor-widget-spacer\" data-id=\"d32d00e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A LA MONTA\u00d1A TAMPOCO LE IMPORTA MUJERES EN LA MONTA\u00d1A Cr\u00f3nica escrita por ISABEL CAMPA\u00d1A MARRUGAT (Gu\u00eda de Monta\u00f1a) Soy gu\u00eda de monta\u00f1a, amante de la naturaleza, amante de las traves\u00edas en solitario; me encanta la fotograf\u00eda y podr\u00eda enumerar una larga lista de cosas que definen a una parte de quien soy hoy. Y, [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":29329,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5126,5142],"tags":[13285,13283,13301,12462,13289,5146,5148,13303,13293,13297,13299,13287,13281,13291,13295],"class_list":["post-29454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es","category-cronicas-es","tag-a-la-montana-tampoco-le-importa","tag-a-la-muntanya-tampoc-li-importa","tag-aegm","tag-blog-es","tag-catherine-destivelle","tag-cronicas-ca-es","tag-croniques-ca-es","tag-dones-a-la-muntanya","tag-dones-guies-de-muntanya","tag-edurne-pasaban","tag-gerlinde-karltenbrunner","tag-guia-de-muntanya","tag-isabel-campana-marrugat","tag-wanda-rutkiewitz","tag-yvette-vaucher"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis\" \/>\n<meta property=\"og:description\" content=\"A LA MONTA\u00d1A TAMPOCO LE IMPORTA MUJERES EN LA MONTA\u00d1A Cr\u00f3nica escrita por ISABEL CAMPA\u00d1A MARRUGAT (Gu\u00eda de Monta\u00f1a) Soy gu\u00eda de monta\u00f1a, amante de la naturaleza, amante de las traves\u00edas en solitario; me encanta la fotograf\u00eda y podr\u00eda enumerar una larga lista de cosas que definen a una parte de quien soy hoy. Y, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/\" \/>\n<meta property=\"og:site_name\" content=\"Rutes Entre Refugis\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-08T13:31:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-09T19:38:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isabel Campa\u00f1a Marrugat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabel Campa\u00f1a Marrugat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/\"},\"author\":{\"name\":\"Isabel Campa\u00f1a Marrugat\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/person\\\/a139f950f037a58e778db0eea471886b\"},\"headline\":\"A LA MONTA\u00d1A TAMPOCO LE IMPORTA\",\"datePublished\":\"2025-12-08T13:31:46+00:00\",\"dateModified\":\"2025-12-09T19:38:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/\"},\"wordCount\":1536,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Muntanya-No-Importa-Inici.jpg\",\"keywords\":[\"A la Monta\u00f1a Tampoco le Importa\",\"A la Muntanya Tampoc li Importa\",\"AEGM\",\"Blog\",\"Catherine Destivelle\",\"Cr\u00f3nicas\",\"Cr\u00f2niques\",\"Dones a la Muntanya\",\"Dones Guies de Muntanya\",\"Edurne Pasaban\",\"Gerlinde Karltenbrunner\",\"Guia de Muntanya\",\"Isabel Campa\u00f1a Marrugat\",\"Wanda Rutkiewitz\",\"Yvette Vaucher\"],\"articleSection\":[\"Blog.\",\"Cr\u00f3nicas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/\",\"name\":\"A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Muntanya-No-Importa-Inici.jpg\",\"datePublished\":\"2025-12-08T13:31:46+00:00\",\"dateModified\":\"2025-12-09T19:38:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Muntanya-No-Importa-Inici.jpg\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Muntanya-No-Importa-Inici.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/es\\\/2025\\\/12\\\/08\\\/a-la-montana-tampoco-le-importa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A LA MONTA\u00d1A TAMPOCO LE IMPORTA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#website\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\",\"name\":\"Rutes Entre Refugis\",\"description\":\"Caminant sota un nom\",\"publisher\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rutesentrerefugis.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\",\"name\":\"Rutes Entre Refugis\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/RutesEntreRefugis-Blanc-Retina-1.png\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/RutesEntreRefugis-Blanc-Retina-1.png\",\"width\":400,\"height\":400,\"caption\":\"Rutes Entre Refugis\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/person\\\/a139f950f037a58e778db0eea471886b\",\"name\":\"Isabel Campa\u00f1a Marrugat\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/avatar_user_79_1765194362-96x96.jpg\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/avatar_user_79_1765194362-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/avatar_user_79_1765194362-96x96.jpg\",\"caption\":\"Isabel Campa\u00f1a Marrugat\"},\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/author\\\/isabel-campana-marrugat\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/","og_locale":"es_ES","og_type":"article","og_title":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis","og_description":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA MUJERES EN LA MONTA\u00d1A Cr\u00f3nica escrita por ISABEL CAMPA\u00d1A MARRUGAT (Gu\u00eda de Monta\u00f1a) Soy gu\u00eda de monta\u00f1a, amante de la naturaleza, amante de las traves\u00edas en solitario; me encanta la fotograf\u00eda y podr\u00eda enumerar una larga lista de cosas que definen a una parte de quien soy hoy. Y, [&hellip;]","og_url":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/","og_site_name":"Rutes Entre Refugis","article_published_time":"2025-12-08T13:31:46+00:00","article_modified_time":"2025-12-09T19:38:38+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg","type":"image\/jpeg"}],"author":"Isabel Campa\u00f1a Marrugat","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Isabel Campa\u00f1a Marrugat","Tiempo de lectura":"9 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#article","isPartOf":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/"},"author":{"name":"Isabel Campa\u00f1a Marrugat","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/person\/a139f950f037a58e778db0eea471886b"},"headline":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA","datePublished":"2025-12-08T13:31:46+00:00","dateModified":"2025-12-09T19:38:38+00:00","mainEntityOfPage":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/"},"wordCount":1536,"commentCount":0,"publisher":{"@id":"https:\/\/rutesentrerefugis.com\/#organization"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#primaryimage"},"thumbnailUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg","keywords":["A la Monta\u00f1a Tampoco le Importa","A la Muntanya Tampoc li Importa","AEGM","Blog","Catherine Destivelle","Cr\u00f3nicas","Cr\u00f2niques","Dones a la Muntanya","Dones Guies de Muntanya","Edurne Pasaban","Gerlinde Karltenbrunner","Guia de Muntanya","Isabel Campa\u00f1a Marrugat","Wanda Rutkiewitz","Yvette Vaucher"],"articleSection":["Blog.","Cr\u00f3nicas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/","url":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/","name":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA - Rutes Entre Refugis","isPartOf":{"@id":"https:\/\/rutesentrerefugis.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#primaryimage"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#primaryimage"},"thumbnailUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg","datePublished":"2025-12-08T13:31:46+00:00","dateModified":"2025-12-09T19:38:38+00:00","breadcrumb":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#primaryimage","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/Muntanya-No-Importa-Inici.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/rutesentrerefugis.com\/index.php\/es\/2025\/12\/08\/a-la-montana-tampoco-le-importa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/rutesentrerefugis.com\/"},{"@type":"ListItem","position":2,"name":"A LA MONTA\u00d1A TAMPOCO LE IMPORTA"}]},{"@type":"WebSite","@id":"https:\/\/rutesentrerefugis.com\/#website","url":"https:\/\/rutesentrerefugis.com\/","name":"Rutes Entre Refugis","description":"Caminant sota un nom","publisher":{"@id":"https:\/\/rutesentrerefugis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rutesentrerefugis.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/rutesentrerefugis.com\/#organization","name":"Rutes Entre Refugis","url":"https:\/\/rutesentrerefugis.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/logo\/image\/","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2022\/08\/RutesEntreRefugis-Blanc-Retina-1.png","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2022\/08\/RutesEntreRefugis-Blanc-Retina-1.png","width":400,"height":400,"caption":"Rutes Entre Refugis"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/person\/a139f950f037a58e778db0eea471886b","name":"Isabel Campa\u00f1a Marrugat","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/avatar_user_79_1765194362-96x96.jpg","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/avatar_user_79_1765194362-96x96.jpg","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2025\/12\/avatar_user_79_1765194362-96x96.jpg","caption":"Isabel Campa\u00f1a Marrugat"},"url":"https:\/\/rutesentrerefugis.com\/index.php\/author\/isabel-campana-marrugat\/"}]}},"_links":{"self":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/29454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/comments?post=29454"}],"version-history":[{"count":43,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/29454\/revisions"}],"predecessor-version":[{"id":29497,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/29454\/revisions\/29497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/media\/29329"}],"wp:attachment":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/media?parent=29454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/categories?post=29454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/tags?post=29454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}