{"id":6663,"date":"2022-09-05T10:01:00","date_gmt":"2022-09-05T10:01:00","guid":{"rendered":"https:\/\/nova.rutesentrerefugis.com\/?p=6663"},"modified":"2023-10-31T08:24:36","modified_gmt":"2023-10-31T08:24:36","slug":"a-vegades-el-teu-cim-el-trobes-en-el-cami","status":"publish","type":"post","link":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/","title":{"rendered":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

OBJECTIU: SERRALADA DEL PAMIR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Cr\u00f2nica escrita per MAITE PARIENTE AYLAGAS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Preparant el petate em vaig adonar que, degut a la pand\u00e8mia i a una fractura a la v\u00e8rtebra L1, feia dos anys, que no m\u2019embarcava en una petita gran aventura a la muntanya. Malgrat tot, en cap moment havia deixat de fer ascensions als tres mil, o quasi tres mil, dels meus Pirineus. Aix\u00f2 m\u2019havia mantingut en forma, tan f\u00edsica, com mentalment, i, el m\u00e9s important, sadollaven la meva passi\u00f3 incontrolable.<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
I va arribar el dia; el meu objectiu era un sis mil a la serralada del Pamir. Si tot anava b\u00e9, seria la segona vegada que pujaria a 6.000 m d\u2019altitud. Coneixia les reaccions del meu cos a aquesta altura i com es comportava en aquest tipus de trekking, per\u00f2 \u00e9s ben cert, que, a la muntanya, mai se sap; moltes coses s\u00f3n fora del nostre abast. El programa era bastant complet i assegurava una molt bona aclimataci\u00f3. No estava gens preocupada, tenia clar que volia gaudir d\u2019aquella experi\u00e8ncia, tornar a estar entre muntanyes de grans dimensions, posar-me a prova altre cop i, evidentment, assolir el cim. Estava segura que havia fet una bona tria, aquell cim venia de pas a un set mil espectacular, considerat f\u00e0cil t\u00e8cnicament, per\u00f2 situat en una de les serralades m\u00e9s boniques del m\u00f3n.<\/br>\n<\/br>\nDespr\u00e9s de cinc hores circulant per rutes no asfaltades, i gaudint d\u2019una gran varietat de paisatges, que et recordaven que estaves en un pa\u00eds de muntanyes plenes de colors, vam arribar al camp base, a 3.300 m. Sense demanar-me perm\u00eds, van envair-me un remol\u00ed d\u2019emocions i sensacions, mentre se m\u2019accelerava la respiraci\u00f3, i no per l\u2019al\u00e7ada. Tendes de color groc ben col\u00b7locades i alineades, gent que anava d\u2019una banda a una altra, i, des de la dist\u00e0ncia, el Pic Lenin ens va donar la benvinguda. A m\u00e9s a m\u00e9s, la meteorologia no podia ser millor, les condicions de la muntanya eren bones; possiblement, l\u2019\u00fanic a tenir en compte era el gel de la glacera i la manca de neu a les esquerdes. Per\u00f2 b\u00e9, res que em fes pensar que aquella aventura no tindria el final desitjat.<\/br>\n<\/br>\nUn parell de dies d\u2019aclimataci\u00f3, pujant a dos quatre mil sense cap dificultat t\u00e8cnica, no nom\u00e9s ens van enriquir el cor i ens van fer gaudir d\u2019aquell lloc envoltat de grans muntanyes, sin\u00f3 que ens van assegurar que ja estaven preparats per abandonar el camp base.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t
<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
El cam\u00ed del camp base al camp 1, \u00e9s un bonic passeig d\u2019alta muntanya amb tres parts molt diferenciades: la primera part t\u2019apropa, sense massa dificultat, a un pas de 4.100 m; la segona et porta pels vessants de la morrena de la glacera, on has d\u2019anar amb compte si no vols que el cam\u00ed, estret i trencat, et precipiti a les seves esquerdes; i en la tercera i \u00faltima part, sense necessitat de grampons, camines per la glacera, ben tancada i sense neu, alhora que veus a la llunyania les tendes del camp 1. Unes hores que et posen a prova, no nom\u00e9s per l\u2019al\u00e7ada, ja que puges a 4.300 m, sin\u00f3 pel pes de la motxilla que descansa sobre la teva esquena; per\u00f2 \u00e9s ben cert que la bellesa que penetra pels teus ulls, fa que tot l\u2019esfor\u00e7 hagi valgut la pena.<\/br>\n<\/br>\nDescriure el camp 1 \u00e9s complicat, no pots deixar de mirar al teu voltant; aquell lloc salvatge t\u2019agafa fort. Fotos i m\u00e9s fotos, no sigui que aquelles incre\u00efbles imatges se t\u2019esborrin algun dia de la mem\u00f2ria sense demanar-te perm\u00eds. La pujada pr\u00e8via a un cinc mil de la zona, i la classe pr\u00e0ctica sobre t\u00e8cniques de corda, a les que hem dedicat un parell de dies, ens confirmen que estem preparats per continuar l\u2019aventura. La meva aclimataci\u00f3, i la meva for\u00e7a f\u00edsica i mental, estan en el seu millor moment; de fet feia temps que no em sentia aix\u00ed.<\/br>\n<\/br>\nEstar tan a prop del meu objectiu era la millor motivaci\u00f3 davant l\u2019allau de not\u00edcies que arribaven al camp 1 sobre morts i rescats en el set mil que ten\u00edem a tocar. Les dues darreres nits va canviar el temps, el vent i la pluja van comen\u00e7ar a fer-se presents en les hores pr\u00e8vies a la sortida des del camp 1. Em va passar pel cap la idea de no assolir el cim, per\u00f2 vaig intentar no pensar-hi massa, encara quedava molt per fer.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
La pujada al camp 2 va comen\u00e7ar al voltant de les tres de la matinada: el vent, la boira i la pluja van decidir que tamb\u00e9 ens acompanyarien pel cam\u00ed. No va ser f\u00e0cil: glacera, esquerdes i dos-cents metres de corda fixa, van posar-nos a prova a cada pas. Per\u00f2 estava preparada, aix\u00ed que, malgrat que en algun moment em trobava cansada, sabia que cada pas m\u2019apropava m\u00e9s al meu objectiu. La neu ens va acompanyar tot el dia. Arribar al camp 2, a 5.300 m, va ser, per a mi, com fer cim, no podia ser m\u00e9s feli\u00e7, havia superat aquell pas, gens f\u00e0cil, al qual no estava gaire acostumada.<\/br>\n<\/br>\nEn arribar al camp 2, vam anar a les tendes a descansar una mica i a esperar que, la neu i el vent, deixessin pas al sol que ens permet\u00e9s gaudir d\u2019aquell indret. Una part de mi tenia l\u2019esperan\u00e7a que el temps millor\u00e9s, per\u00f2 la previsi\u00f3 meteorol\u00f2gica dels \u00faltims dies deia que la cosa es complicava; de fet, que durant una setmana, s\u2019instal\u00b7laria una finestra de mal temps en aquella zona. Malgrat tot, vaig decidir descansar i no caure en el pessimisme. Un parell d\u2019hores despr\u00e9s la situaci\u00f3 va millorar lleugerament, per\u00f2 nom\u00e9s el temps necessari per poder fer unes fotos i gaudir, amb tots els sentits, d\u2019aquell lloc. Va ser un petit regal que aviat va donar pas a una realitat no massa bona. Hores despr\u00e9s, cada cop amb m\u00e9s for\u00e7a, la neu i el vent van decidir que no donarien treva. Aquella nit no vaig dormir, per una part el vent volia endur-se la tenda, i, per una altra, la neu, volia enterrar-la.<\/br>\n<\/br>\nLes primeres llums del dia no van apar\u00e8ixer perqu\u00e8 la neu, la boira i el vent, no ho van permetre, aix\u00ed que, ja tard, vam haver de prendre una decisi\u00f3 dif\u00edcil. En el meu cas, el cor ho tenia molt clar, pujar i assolir el cim, el Razdelanaya de 6.148 m: Sabia que ja no hi havia dificultat t\u00e8cnica, nom\u00e9s el mal temps i l\u2019al\u00e7ada representaven un inconvenient. Per\u00f2 el meu cap em deia que era una idea boja, el mal temps no desapareixeria; de fet havia nevat tant, que mig metre, ben bo, havia tapat petjada; aix\u00ed que ens tocaria obrir tra\u00e7a a una al\u00e7ada considerable. A m\u00e9s a m\u00e9s, la neu, que no parava de caure, faria molt complicada la tornada de l\u2019endem\u00e0 al camp 1. I si la pujada havia estat dura en condicions no massa dolentes, la baixada podria arribar a ser, fins i tot, perillosa. Vam trigar uns minuts, que es van fer molt llargs, per valorar les opcions i prendre la millor decisi\u00f3. Per uns instants vaig estar a punt d\u2019arriscar-me, per\u00f2 jugar-se la vida no tenia cap sentit; la muntanya sempre seria al mateix lloc, i jo podria tornar. Aix\u00ed que tots ho van tenir clar, la millor decisi\u00f3 era no intentar-ho i baixar al camp 1. No era la primera vegada que donava la volta a la muntanya, i no seria l\u2019\u00faltima, per\u00f2 \u00e9s ben cert, que cada cop que ho faig, un tros del meu cor es trenca.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Sempre he tingut molt clar que la passi\u00f3 em porta a la muntanya, per\u00f2 \u00e9s el cap qui em fa tornar a casa sana i estalvia.<\/br>\n<\/br>\nVam recollir la motxilla sense perdre m\u00e9s temps, i vam decidir no mirar enrere mentre comen\u00e7\u00e0vem a baixar cap al camp 1. Una barreja d\u2019emocions volaven lliurement pel meu cap, estava contenta perqu\u00e8 em trobava f\u00edsicament i mentalment b\u00e9, com per haver assolit aquell cim, per\u00f2 trista per no haver aconseguit el meu objectiu. Tot a causa del mal temps.<\/br>\n<\/br>\nVam haver de quedar-nos un dia m\u00e9s, al camp 1, per culpa del temps. Aquell dia no vaig poder fer res m\u00e9s que mirar al cel, esperant, que per un miracle, la meteo canvi\u00e9s i ens dones l\u2019oportunitat de tornar a intentar-ho. Per\u00f2 no va ser aix\u00ed, i en ser l\u2019altre dia vam baixar al camp base. La neu ens va permetre dibuixar un cam\u00ed nou. Quan van arribar, jo ja no era la mateixa d\u2019uns dies abans. Una estranya tristesa va envair-me fins que vaig aconseguir sortir d\u2019all\u00e0, per\u00f2 vaig tenir la certesa que, en un futur pr\u00f2xim, tornaria…<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

MAITE PARIENTE AYLAGAS<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Per si vols compartir aquesta cr\u00f2nica<\/u><\/font><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd OBJECTIU: SERRALADA DEL PAMIR Cr\u00f2nica escrita per MAITE PARIENTE AYLAGAS Preparant el petate em vaig adonar que, degut a la pand\u00e8mia i a una fractura a la v\u00e8rtebra L1, feia dos anys, que no m\u2019embarcava en una petita gran aventura a la muntanya. Malgrat tot, […]<\/p>\n","protected":false},"author":11,"featured_media":6664,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5124,6680],"tags":[6682,6684,5130,5132,6686,6688,6690],"class_list":["post-6663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-maite-parientes-aylagas-ca","tag-a-veces-tu-cima-la-encuentras-en-el-camino-ca","tag-a-vegades-el-teu-cim-el-trobes-en-el-cami-ca","tag-cronicas-ca","tag-croniques-ca","tag-maite-pariente-ca","tag-pamir-ca","tag-razdelanaya-ca"],"yoast_head":"\nA VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis\" \/>\n<meta property=\"og:description\" content=\"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd OBJECTIU: SERRALADA DEL PAMIR Cr\u00f2nica escrita per MAITE PARIENTE AYLAGAS Preparant el petate em vaig adonar que, degut a la pand\u00e8mia i a una fractura a la v\u00e8rtebra L1, feia dos anys, que no m\u2019embarcava en una petita gran aventura a la muntanya. Malgrat tot, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/\" \/>\n<meta property=\"og:site_name\" content=\"Rutes Entre Refugis\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-05T10:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-31T08:24:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maite Pariente\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maite Pariente\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/\"},\"author\":{\"name\":\"Maite Pariente\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/person\\\/4e8bca152707527387a8ebec6fd35433\"},\"headline\":\"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd\",\"datePublished\":\"2022-09-05T10:01:00+00:00\",\"dateModified\":\"2023-10-31T08:24:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/\"},\"wordCount\":1554,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Pamir-Inici-NW.jpg\",\"keywords\":[\"A Veces tu Cima la encuentras en el Camino\",\"A Vegades el teu Cim el trobes en el Cam\u00ed\",\"Cr\u00f3nicas\",\"Cr\u00f2niques\",\"Maite Pariente\",\"Pamir\",\"Razdelanaya\"],\"articleSection\":[\"Blog\",\"Maite Parientes Aylagas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/\",\"name\":\"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Pamir-Inici-NW.jpg\",\"datePublished\":\"2022-09-05T10:01:00+00:00\",\"dateModified\":\"2023-10-31T08:24:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#primaryimage\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Pamir-Inici-NW.jpg\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Pamir-Inici-NW.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/2022\\\/09\\\/05\\\/a-vegades-el-teu-cim-el-trobes-en-el-cami\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#website\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\",\"name\":\"Rutes Entre Refugis\",\"description\":\"Caminant sota un nom\",\"publisher\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rutesentrerefugis.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#organization\",\"name\":\"Rutes Entre Refugis\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/RutesEntreRefugis-Blanc-Retina-1.png\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/RutesEntreRefugis-Blanc-Retina-1.png\",\"width\":400,\"height\":400,\"caption\":\"Rutes Entre Refugis\"},\"image\":{\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/#\\\/schema\\\/person\\\/4e8bca152707527387a8ebec6fd35433\",\"name\":\"Maite Pariente\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/avatar_user_11_1683354528-96x96.jpg\",\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/avatar_user_11_1683354528-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/rutesentrerefugis.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/avatar_user_11_1683354528-96x96.jpg\",\"caption\":\"Maite Pariente\"},\"url\":\"https:\\\/\\\/rutesentrerefugis.com\\\/index.php\\\/author\\\/maite-pariente\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/","og_locale":"es_ES","og_type":"article","og_title":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis","og_description":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd OBJECTIU: SERRALADA DEL PAMIR Cr\u00f2nica escrita per MAITE PARIENTE AYLAGAS Preparant el petate em vaig adonar que, degut a la pand\u00e8mia i a una fractura a la v\u00e8rtebra L1, feia dos anys, que no m\u2019embarcava en una petita gran aventura a la muntanya. Malgrat tot, […]","og_url":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/","og_site_name":"Rutes Entre Refugis","article_published_time":"2022-09-05T10:01:00+00:00","article_modified_time":"2023-10-31T08:24:36+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg","type":"image\/jpeg"}],"author":"Maite Pariente","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Maite Pariente","Tiempo de lectura":"10 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#article","isPartOf":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/"},"author":{"name":"Maite Pariente","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/person\/4e8bca152707527387a8ebec6fd35433"},"headline":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd","datePublished":"2022-09-05T10:01:00+00:00","dateModified":"2023-10-31T08:24:36+00:00","mainEntityOfPage":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/"},"wordCount":1554,"commentCount":0,"publisher":{"@id":"https:\/\/rutesentrerefugis.com\/#organization"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#primaryimage"},"thumbnailUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg","keywords":["A Veces tu Cima la encuentras en el Camino","A Vegades el teu Cim el trobes en el Cam\u00ed","Cr\u00f3nicas","Cr\u00f2niques","Maite Pariente","Pamir","Razdelanaya"],"articleSection":["Blog","Maite Parientes Aylagas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/","url":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/","name":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd - Rutes Entre Refugis","isPartOf":{"@id":"https:\/\/rutesentrerefugis.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#primaryimage"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#primaryimage"},"thumbnailUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg","datePublished":"2022-09-05T10:01:00+00:00","dateModified":"2023-10-31T08:24:36+00:00","breadcrumb":{"@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#primaryimage","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/01\/Pamir-Inici-NW.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/rutesentrerefugis.com\/index.php\/2022\/09\/05\/a-vegades-el-teu-cim-el-trobes-en-el-cami\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/rutesentrerefugis.com\/"},{"@type":"ListItem","position":2,"name":"A VEGADES EL TEU CIM EL TROBES EN EL CAM\u00cd"}]},{"@type":"WebSite","@id":"https:\/\/rutesentrerefugis.com\/#website","url":"https:\/\/rutesentrerefugis.com\/","name":"Rutes Entre Refugis","description":"Caminant sota un nom","publisher":{"@id":"https:\/\/rutesentrerefugis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rutesentrerefugis.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/rutesentrerefugis.com\/#organization","name":"Rutes Entre Refugis","url":"https:\/\/rutesentrerefugis.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/logo\/image\/","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2022\/08\/RutesEntreRefugis-Blanc-Retina-1.png","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2022\/08\/RutesEntreRefugis-Blanc-Retina-1.png","width":400,"height":400,"caption":"Rutes Entre Refugis"},"image":{"@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rutesentrerefugis.com\/#\/schema\/person\/4e8bca152707527387a8ebec6fd35433","name":"Maite Pariente","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/05\/avatar_user_11_1683354528-96x96.jpg","url":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/05\/avatar_user_11_1683354528-96x96.jpg","contentUrl":"https:\/\/rutesentrerefugis.com\/wp-content\/uploads\/2023\/05\/avatar_user_11_1683354528-96x96.jpg","caption":"Maite Pariente"},"url":"https:\/\/rutesentrerefugis.com\/index.php\/author\/maite-pariente\/"}]}},"_links":{"self":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/6663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/comments?post=6663"}],"version-history":[{"count":39,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/6663\/revisions"}],"predecessor-version":[{"id":13250,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/posts\/6663\/revisions\/13250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/media\/6664"}],"wp:attachment":[{"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/media?parent=6663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/categories?post=6663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rutesentrerefugis.com\/index.php\/wp-json\/wp\/v2\/tags?post=6663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}